Weigh In record (no journal entry) for 26 September 2017
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73.4 kg
Lost so far: 7.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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708 kcal
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Fat: 26.93g | Prot: 46.40g | Carbs: 70.48g.
Breakfast: Çay (Demlenmiş), Çavdar Ekmeği, Kırmızı Domates, Yeşil Zeytin, Salatalık (Kabuklu). Dinner: İzmir Köfte. more...
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Losing 0.2 kg a Week
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Bahar.06's Weight History
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