gyli4ka6's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

240 kcal

Fat: 7.27g | Prot: 7.78g | Carbs: 35.64g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Картофельный Суп. more...

1746 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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gyli4ka6's Weight History