Weigh In record (no journal entry) for 08 November 2016
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1650 kcal
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Fat: 94.64g | Prot: 40.30g | Carbs: 157.58g.
Breakfast: Печенье. Lunch: Сосиски Молочные, Макароны Отварные, Кофе с Молоком и Сахаром. Dinner: Жареная Утка. Snacks/Other: Alpen Gold Молочный Шоколад. more...
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Gaining 0.2 kg a Week
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gyli4ka6's Weight History
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