gyli4ka6's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

64 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1899 kcal

Fat: 65.96g | Prot: 48.87g | Carbs: 282.96g. Breakfast: Каравай Печенье Мишутка, Сосиски Молочные, Кофе (из Растворимого Порошка). Lunch: Юбилейное Печенье Традиционное. Dinner: Мороженое, Мороженое, Кукуруза Вареная. more...

2097 kcal

Exercise: Swimming (slow) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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gyli4ka6's Journal, 02 Jul 16

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