Weigh In record (no journal entry) for 26 September 2017
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82 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2047 kcal
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Fat: 69.39g | Prot: 185.18g | Carbs: 170.09g.
Breakfast: Nano-Tech BCAA+G, Zumo de Naranja Natural, Hojuelas de Avena (Cocida, Asada), EXN Hydrolyzed, Celta Leche Semidesnatada. Lunch: Hochland Queso Fundido en Lonchas, Lomo de Cerdo, Hacendado Queso en Polvo Especial para Pasta, Orlando Tomate Frito, Pasta Fresca (Cocida), Plátano. Dinner: Mantequilla, EXN Hydrolyzed, Huevo, Carrefour Parrillada de Verduras. Snacks/Other: Carrefour Fiambre de Pechuga de Pavo, Hacendado Pan Tostado Clásico, Hacendado Chocolate Negro 85%, Dakatine Crema de Cacahuete, EXN Hydrolyzed. more...
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Gaining 0.5 kg a Week
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Sparhawk's Weight History
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