Iota2606's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
128.2 kg Lost so far: 5.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
1570 kcal Fat: 66.62g | Prot: 88.36g | Carbs: 142.25g.   Breakfast: Super U Brioche Tranchée Pur Beurre, Bridelight Beurre 15%. Lunch: Gerblé Chocolat Noir, Monoprix Bio Pain aux Céréales, Carrefour Oignons Émincés, Monoprix Beurre Doux, Florette Choux Fleur, Foie de Veau. Dinner: Monoprix Bio Pain aux Céréales, Pâturages Fleur d'ange, Carrefour Surimi, Weight Watchers Petites Saint Jacques et Torti. Snacks/Other: St Michel Madeleines (25g), Naturhouse Redunat Fibra, U Bio Yaourt Nature, Redunat Fibra, Yaourt Nature. more...
4240 kcal Exercise: Sitting - 7 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Water Aerobics - 45 minutes. more...
Gaining 2.2 kg a Week

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Iota2606's Weight History


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