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Perte d'1 kg avec une journée joker samedi (KFC le midi et apéro/pizza le soir) et sans compter dimanche et lundi. Je ne comprends pas mais tant mieux 😄 !
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61.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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414 kcal
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Fat: 9.40g | Prot: 18.96g | Carbs: 61.91g.
Lunch: Tomates, Lidl Blanc de Poulet, Schwartzmalder (Fromage à Tartiner), Pain. more...
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Losing 1.0 kg a Week
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