Weigh In record (no journal entry) for 26 September 2017
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61.7 kg
Lost so far: 15.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1284 kcal
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Fat: 28.54g | Prot: 119.99g | Carbs: 134.25g.
Breakfast: Albume d'uovo, Uovo, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate Dorate, Milbona Latte Scremato UHT, Latte (Latte Intero), Farina di Frumento Bianca (per Tutti gli Usi). Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Barilla Pasta, Conad Piacersi Crescenza Light. Dinner: Prosciutto Cotto, Aia Albume d'uovo Pastorizzato, Conad Piacersi Finette Light. Snacks/Other: Vital Nature Gallette Kamut Bio, Latteria Yogurt Magro Bianco, Vital Nature Gallette Kamut Bio. more...
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Gaining 2.1 kg a Week
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