Weigh In record (no journal entry) for 26 September 2017
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89.2 kg
Lost so far: 45.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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520 kcal
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Fat: 1.71g | Prot: 2.59g | Carbs: 138.03g.
Breakfast: Красное Яблоко. Lunch: Яблоко Желтое, Красное Яблоко. Dinner: Яблоко Зеленое, Красное Яблоко, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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Ростовщик's Weight History
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