Weigh In record (no journal entry) for 25 September 2017
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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826 kcal
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Fat: 30.16g | Prot: 44.42g | Carbs: 97.47g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Frutillas, Queso Fresco, Leiva Galletas Marineras sin Sal. Lunch: Tostadas, Queso Fresco, Hamburguesas Vegetarianas. Dinner: Arroz Blanco, Queso Fresco, Hamburguesas Vegetarianas. Snacks/Other: Tostadas. more...
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Losing 3.5 kg a Week
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