Macsio's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

52.5 kg Lost so far: 5.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

928 kcal

Fat: 39.72g | Prot: 22.73g | Carbs: 118.10g. Breakfast: Chabrior Briochettes, Marque Repère Lait Écrémé. Lunch: Pain Blanc, Auchan Lait Écrémé. Dinner: Lindt Chocolat Noir Zeste de Citron Vert, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...

1808 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Housework - 6 hours, Sitting - 1 hour and 30 minutes. more...

Gaining 0.2 kg a Week

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Macsio's Weight History

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Macsio's Journal, 25 Sep 17

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Macsio's Weight History