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Macsio
Journal
25 Sep 17
Macsio's Journal, 25 Sep 17
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Weigh In record (no journal entry) for 25 September 2017
52.5 kg
Lost so far:
5.3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
928 kcal
Fat: 39.72g | Prot: 22.73g | Carbs: 118.10g.
Breakfast:
Chabrior Briochettes, Marque Repère Lait Écrémé.
Lunch:
Pain Blanc, Auchan Lait Écrémé.
Dinner:
Lindt Chocolat Noir Zeste de Citron Vert, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté).
more...
1808 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Housework - 6 hours, Sitting - 1 hour and 30 minutes.
more...
Gaining 0.2 kg a Week
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Macsio's Weight History
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