Weigh In record (no journal entry) for 25 September 2017
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88.4 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1571 kcal
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Fat: 52.61g | Prot: 78.40g | Carbs: 196.06g.
Breakfast: 오뚜기 3분 카레, 제육볶음, Navitas Naturals 카카오닙스, 양파즙, G7 블랙커피, 동원 쎈쿡 발아현미밥 (195g). Lunch: 백설 진한 참기름, 마요네즈, 대게, 동원 쎈쿡 발아현미밥 (195g). Dinner: G7 블랙커피. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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