Weigh In record (no journal entry) for 22 September 2017
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89.3 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1140 kcal
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Fat: 48.33g | Prot: 46.63g | Carbs: 124.36g.
Breakfast: 마파두부, 동원 쎈쿡 발아현미밥 (210g). Lunch: 불가리스 불가리스 밀크100, 삼양 삼양라면. more...
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Gaining 5.6 kg a Week
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butterse's Weight History
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