Weigh In record (no journal entry) for 25 September 2017
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56.6 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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777 kcal
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Fat: 12.93g | Prot: 39.38g | Carbs: 133.97g.
Breakfast: Белый Город Молоко 2.5%, Апельсин, Вареное Яйцо. Lunch: Яблоко. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Мёд, Нескафе Кофе 3В1. more...
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Losing 1.4 kg a Week
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