Weigh In record (no journal entry) for 25 September 2017
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95.9 kg
Lost so far: 10.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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723 kcal
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Fat: 29.26g | Prot: 34.82g | Carbs: 72.24g.
Breakfast: Optimel Framboos Drink. Lunch: AH Salade met Quinoa, Pompoenpitten en Hennepzaad. Dinner: AH Gekruide Gehaktbal Mager. Snacks/Other: Twix Twix Mini, Dolce Gusto Cappuccino, Tivall Vegetarische Smeerworst Tuinkruiden, LU Cracotte Volkoren, AH Mango Gesneden, Optimel Chocolademelk. more...
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Losing 2.5 kg a Week
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ramonaderidder's Weight History
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