Weigh In record (no journal entry) for 25 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2994 kcal
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Fat: 85.22g | Prot: 115.42g | Carbs: 443.73g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yörsan Yarım Yağlı Yoğurt, Muz, Tarçın. Lunch: Kremalı Mantar Çorbası, Yoğurt, Kepekli Ekmek, Pirinç Pilavı. Dinner: Derya Ton Balığı, Reis Basmati Pirinç. Snacks/Other: Altınkılıç Kefir, Filiz Kepekli Makarna, Yörsan Yarım Yağlı Yoğurt, Fındık. more...
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Gaining 0.3 kg a Week
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iamfrknyldrm's Weight History
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