Weigh In record (no journal entry) for 25 September 2017
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1214 kcal
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Fat: 77.60g | Prot: 34.97g | Carbs: 102.53g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Kremalı Mantar Çorbası, Patates Püresi, Dalyan Köfte. Dinner: Çoban Salatası. more...
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steady weight
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cemilecemil's Weight History
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