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Paula Olv
Journal
25 Sep 17
Paula Olv's Journal, 25 Sep 17
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Weigh In record (no journal entry) for 25 September 2017
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
1173 kcal
Fat: 31.93g | Prot: 63.48g | Carbs: 152.15g.
Breakfast:
Café (Infusão).
Lunch:
Lentilhas, Frango Assado, Arroz Branco (Cozido), Clara de Ovo Cozida.
Dinner:
Pão Torrado, DuPrata Goiabinha.
Snacks/Other:
Président Queijo Mussarela, Lacta Lancy (30g), Banana Nanica.
more...
2772 kcal
Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Paula Olv's Weight History
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