Paula Olv's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

1173 kcal

Fat: 31.93g | Prot: 63.48g | Carbs: 152.15g. Breakfast: Café (Infusão). Lunch: Lentilhas, Frango Assado, Arroz Branco (Cozido), Clara de Ovo Cozida. Dinner: Pão Torrado, DuPrata Goiabinha. Snacks/Other: Président Queijo Mussarela, Lacta Lancy (30g), Banana Nanica. more...

2772 kcal

Exercise: Aerobics - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Paula Olv's Weight History

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Paula Olv's Journal, 25 Sep 17

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Paula Olv's Weight History