sirronsc's Journal, 30 Mar 10

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Weigh In record (no journal entry) for 30 March 2010

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2010:

1084 kcal

Fat: 39.47g | Prot: 57.44g | Carbs: 96.88g. Breakfast: v8. Lunch: apple, Banana Nut Vita Top, progresso light south westen vegetable. Dinner: Chicken Tostada. Snacks/Other: milk, Thin Mints, popcorn, premier nutrition. more...

2329 kcal

Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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sirronsc's Journal, 30 Mar 10

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