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War ein hartes Wochenende mit einer Ausschleifenden Party.
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119.4 kg
Lost so far: 13.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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906 kcal
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Fat: 42.04g | Prot: 44.85g | Carbs: 104.77g.
Breakfast: Buko Balance 17%, Zimbo Schinken Zwiebelmettwurst, Stinges Graubrot, Kaffee mit Milch, REWE Bio Kochschinken, Milfina Milch 1,5% Fett. Lunch: Sodexo Hackbraten mit Bratensauce an Karottengemüse & Salzkartoffeln. more...
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3504 kcal
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Exercise:
Cross Training - 30 minutes, Rowing - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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golfdriver911's Weight History
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