Weigh In record (no journal entry) for 25 September 2017
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1498 kcal
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Fat: 39.96g | Prot: 60.43g | Carbs: 181.27g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Pain aux Raisins. Lunch: Les Crudettes Radis, Piquebroche Brochettes de Dinde, Galbani Ricotta, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Haricots Verts. Dinner: Épinard, Elle & Vire Crème Fraîche Semi Épaisse 4%, Courgette, Crevette Scampi, Bio Village Tagliatelles Fraîches, Vin Rosé. Snacks/Other: Vin Rosé, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs. more...
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1995 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cecileluma's Weight History
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