Weigh In record (no journal entry) for 25 September 2017
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71.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2229 kcal
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Fat: 63.03g | Prot: 124.72g | Carbs: 295.44g.
Breakfast: Caffè Zuccherato, ManuSol Aktiv Flakes Classico, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Mela, Banana, Zucchine Cotte, Barilla Pasta, Grana Padano Grana Padano Grattugiato. Dinner: Caffè Zuccherato, Coop Hamburger di Bovino, Pane Italiano, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Oreo Original, Arance, Wasa Integrale. more...
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Gaining 7.7 kg a Week
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Galaga69's Weight History
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