Weigh In record (no journal entry) for 25 September 2017
|
96.2 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
895 kcal
|
Fat: 29.26g | Prot: 58.45g | Carbs: 108.35g.
Lunch: Metcalfe's Skinny Popcorn Sweet N Salt, Co-Op Prawn Layered Salad. Dinner: Iceland Freshly Frozen Mixed Vegetables, Cooked Salmon. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumpybumpy79's Weight History
|