Weigh In record (no journal entry) for 25 September 2017
|
90.1 kg
Lost so far: 9.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1321 kcal
|
Fat: 47.93g | Prot: 63.49g | Carbs: 155.22g.
Breakfast: Молочное Дело Творобушки, Бутерброд с Колбасой. Lunch: Сметана, Мистраль Рис Басмати, Грудка Индейки (Приготовленая, Жареная), Картошка Вареная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaspiris's Weight History
|