Weigh In record (no journal entry) for 25 September 2017
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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495 kcal
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Fat: 7.06g | Prot: 17.78g | Carbs: 90.28g.
Breakfast: Яичный Белок, Манная Каша. Lunch: Грейпфрут, Манная Каша. more...
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Losing 30.1 kg a Week
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Lana0660's Weight History
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