Weigh In record (no journal entry) for 25 September 2017
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71 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1632 kcal
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Fat: 47.68g | Prot: 65.46g | Carbs: 174.96g.
Breakfast: Kaffee mit Milch, Purland Hackepeter, Weizenbrötchen, Hohes C Orangensaft. Lunch: Radieschen, Kirschtomaten, Gekochtes Ei, Gemischte Blattsalate, Keltenhof Kräuter Dressing, Schafskäse, Ja! Fleischwurst. Dinner: Reis Poliert, Gekocht, Geti Wilba Kohlroulade mit Sauce. Snacks/Other: Beck's Bier (500ml), Metzgerfrisch Hähnchenfleisch In Aspik, Haribo Gummibärchen, Edeka Frucht Jughurt, Kartoffelchips, Beck's Bier (500ml), Kellogg's Urlegenden Crunchy Müsli, Biac Fettarmer Joghurt, Lidl Kong Strong, Kirschtomaten, Radieschen. more...
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Losing 0.2 kg a Week
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franschee's Weight History
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