AnastasiaMas's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

81.6 kg Lost so far: 17.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

696 kcal

Fat: 31.64g | Prot: 76.68g | Carbs: 25.08g. Breakfast: Икра, Жареное Яйцо без Жира, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: NL International Energy Pro Multi Protein. Dinner: Салат Овощной с Маслом, Запеченный или Жареный Тунец. Snacks/Other: Кофе (из Молотых Зерен). more...

2496 kcal

Exercise: Massage - 1 hour, Walking (slow) - 3/kph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours, Cooking - 20 minutes. more...

Gaining 0.6 kg a Week

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AnastasiaMas's Journal, 25 Sep 17

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AnastasiaMas's Weight History