Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beatiful_girl
Journal
24 Sep 17
Beatiful_girl's Journal, 24 Sep 17
Beatiful_girl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2017
67 kg
Lost so far:
2.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2017:
1033 kcal
Fat: 45.73g | Prot: 109.81g | Carbs: 39.86g.
Breakfast:
Омлет или Яичница.
Lunch:
Мясо Индейки (Вареное, Жареное).
Snacks/Other:
Зеленое Яблоко, Lindt Молочный Шоколад.
more...
2195 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beatiful_girl's Weight History
View Complete History