I started a year ago on a LCHF for 6 weeks.
Tried a Carnivore diet at the beginning of this year for 6 weeks and noticed a much better difference.
I started Intermittent Fasting around June on normal diet (Medium Carb, High Fat)
Starting Zerocarb on September 15th planning for 3 months.
This profile picture is the beginning of the trial from www.neaqualsmany.com