Weigh In record (no journal entry) for 24 September 2017
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84.1 kg
Lost so far: 21.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1865 kcal
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Fat: 137.96g | Prot: 83.14g | Carbs: 88.58g.
Breakfast: Pereira Amendoim Torrado e Moído, Castanhas-do-Pará. Lunch: Seara Linguiça Toscana, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Copra Açúcar de Coco, AMMA Nibs de Cacau Orgânico, Frimesa Nata, Chuchu. Snacks/Other: Pereira Amendoim Torrado e Moído, Amêndoas, Castanhas de Caju. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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