Weigh In record (no journal entry) for 24 September 2017
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38.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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461 kcal
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Fat: 2.63g | Prot: 10.34g | Carbs: 100.76g.
Breakfast: بسكوت برتزل القاسي, السكر االعادي. more...
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Gaining 0.4 kg a Week
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mahmoudelsd's Weight History
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