Weigh In record (no journal entry) for 24 September 2017
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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921 kcal
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Fat: 48.85g | Prot: 112.40g | Carbs: 0.00g.
Lunch: Seara Linguiça Toscana, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Losing 0.9 kg a Week
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Kleomiguez's Weight History
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