Weigh In record (no journal entry) for 24 September 2017
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64.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2938 kcal
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Fat: 203.80g | Prot: 130.84g | Carbs: 114.64g.
Breakfast: Ovo, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Italac Creme de Leite. Dinner: Italac Creme de Leite, Ovo, Mãe Terra Farelo de Aveia. more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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