Weigh In record (no journal entry) for 24 September 2017
|
80.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
320 kcal
|
Fat: 16.89g | Prot: 10.54g | Carbs: 33.01g.
Breakfast: Kırmızı Domates, Karisik Tost, Yeşil Zeytin. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustaaksoy's Weight History
|