Weigh In record (no journal entry) for 24 September 2017
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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881 kcal
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Fat: 40.57g | Prot: 59.19g | Carbs: 67.64g.
Breakfast: Кефир 2,5%, Кофе с Сахаром, Dr. Korner Хлебцы Клюквенные, Цикорий с Молоком, Цикорий с Молоком, Вареное Яйцо, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Кефир 2,5%, Творог 5%, Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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rufinaqwe's Weight History
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