Weigh In record (no journal entry) for 24 September 2017
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98.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1506 kcal
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Fat: 92.58g | Prot: 139.48g | Carbs: 22.83g.
Breakfast: 갓김치, 상추, 참치김치찌개, 삼겹살. Lunch: Prince of Peace 레드 파낵스 인삼 추출물 드링크, 코카콜라 콜라 제로. Dinner: 연어, 목살구이. Snacks/Other: 양꼬치. more...
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Gaining 9.8 kg a Week
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jungkilkim's Weight History
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