Weigh In record (no journal entry) for 18 April 2012
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84.4 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 40.35g | Prot: 72.79g | Carbs: 177.15g.
Breakfast: Bagel Thins - Everything, Grape Zipfizz, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Spicy Black Bean Enchilada. Dinner: Mixed Vegetables, Yukon Gold Potatoes, Poached Egg. Snacks/Other: Orange Dream Bar, BBQ Pork Jerky. more...
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Losing 0.7 kg a Week
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KarmicLynx's Weight History
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