Weigh In record (no journal entry) for 23 September 2017
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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411 kcal
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Fat: 2.88g | Prot: 16.00g | Carbs: 87.15g.
Breakfast: Спагетти. Lunch: Сахар, Чай, Огурец (с Кожурой), Помидоры. Snacks/Other: Вода, Помидоры, Огурец (с Кожурой). more...
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Losing 9.8 kg a Week
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a.v.yanis's Weight History
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