Mmaverick5's Journal, 23 Sep 17

Weigh In record (no journal entry) for 23 September 2017

118.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:

378 kcal

Fat: 13.68g | Prot: 6.73g | Carbs: 57.05g. Breakfast: Pain au Lait. Snacks/Other: BN Chocolat. more...

4034 kcal

Exercise: Sitting - 10 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 1 hour and 40 minutes. more...

Gaining 0.7 kg a Week


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Mmaverick5's Weight History