Weigh In record (no journal entry) for 23 September 2017
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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425 kcal
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Fat: 16.27g | Prot: 12.27g | Carbs: 57.17g.
Breakfast: Сахар, Сыр Российский, Кофе (из Молотых Зерен). Snacks/Other: Сливочное Масло, Белый Хлеб, Каша Рисовая на Молоке. more...
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steady weight
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natakzlv's Weight History
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