Weigh In record (no journal entry) for 23 September 2017
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101.6 kg
Lost so far: 11.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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616 kcal
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Fat: 34.50g | Prot: 32.14g | Carbs: 47.41g.
Breakfast: Черника (Несладкая, Замороженная), Талосто Мороженное Белое Золото. Lunch: Творог 18%, Капуста Белокочанная, Куриная Грудка Отварная, Картофель Отварной. more...
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steady weight
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nadnik09's Weight History
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