Weigh In record (no journal entry) for 23 September 2017
|
113.8 kg
Lost so far: 26.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
2021 kcal
|
Fat: 72.26g | Prot: 56.91g | Carbs: 297.20g.
Breakfast: Caffè. Lunch: Esselunga Gelato Stracciatella, Trofie al Pesto. Dinner: Gelato Allo Yogurt, Rossopomodoro Pizza Margherita. more...
|
Losing 0.9 kg a Week
|
 Comments
Hai iniziato meglio la giornata?? 😘
23 Sep 17 by member: cla_22
|
23 Sep 17 by member: carmela cassaro
|
@Clasiiiii oggi è stata una giornata positiva penso che anche questo abbia contribuito 😊😚😚
@Carmela grazieeee
23 Sep 17 by member: Allardyce
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allardyce's Weight History
|