Weigh In record (no journal entry) for 23 September 2017
|
76.5 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
359 kcal
|
Fat: 17.01g | Prot: 20.44g | Carbs: 31.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Карусель Салат из Свежей Капусты с Огурцом, Куриное Филе. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina.koroleva's Weight History
|