Weigh In record (no journal entry) for 23 September 2017
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70.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2378 kcal
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Fat: 105.16g | Prot: 134.95g | Carbs: 224.01g.
Breakfast: ManuSol Aktiv Flakes Classico, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Banana, Galbanino Galbanino, Prealpi Quick, Fiorentini Bio Gallette con Quinoa, Pasta al Tonno. Dinner: Caffè Zuccherato, Pesca, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Pomodori, Pane Italiano, Vallelata Mozzarella di Bufala, Mozzarella. more...
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1735 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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Galaga69's Weight History
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