Weigh In record (no journal entry) for 23 September 2017
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97.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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3147 kcal
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Fat: 209.27g | Prot: 161.14g | Carbs: 40.26g.
Lunch: Prince of Peace 레드 파낵스 인삼 추출물 드링크, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. Dinner: 카베르네 소비뇽 와인, 목살구이, 토시살. more...
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Losing 9.8 kg a Week
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jungkilkim's Weight History
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