Weigh In record (no journal entry) for 22 September 2017
|
95.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
1441 kcal
|
Fat: 63.51g | Prot: 85.10g | Carbs: 115.06g.
Breakfast: La Paulina Queso Crema Light, Arcor Mermelada de Frutilla, Dos Hermanos Galletas de Arroz Integral Dulces, Café Cortado. Lunch: Arroz Blanco, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Rúcula, Cerveza, Salsa Barbacoa, Bondiola de Cerdo. Snacks/Other: Arcor Mermelada de Frutilla, Risky Dit Tostadas de Arroz, Chocoarroz Dulce de Leche (22g), Peras. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jscaillou's Weight History
|