Weigh In record (no journal entry) for 22 September 2017
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89 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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998 kcal
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Fat: 43.24g | Prot: 60.54g | Carbs: 88.84g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Тушеные Овощи, Каравай Лаваш Армянский Тонкий Бездрожжевой, Форель, Кукурузная Каша. Dinner: Азбука Вкуса Суп-Пюре из Кабачков. more...
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Losing 4.1 kg a Week
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NatkaR77's Weight History
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