Weigh In record (no journal entry) for 22 September 2017
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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609 kcal
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Fat: 21.37g | Prot: 40.49g | Carbs: 67.12g.
Breakfast: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Bauducco Torrada Multigrãos (2), Catupiry Requeijão Cremoso Light. Lunch: Feijão Preto Cozido, Couve Refogada, Lasanha de Berinjela. more...
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Losing 0.7 kg a Week
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CarolFreitas's Weight History
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