isabellelarcher's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

84 kg Lost so far: 14 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

717 kcal

Fat: 22.27g | Prot: 30.28g | Carbs: 92.15g. Breakfast: Senseo Café, Canderel Sucrette. Lunch: Lidl Lasagnes. Dinner: Pâtes Carbonara. Snacks/Other: Rotui Jus Ananas. more...

2461 kcal

Exercise: Housework - 2 hours, Driving - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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X le 23/09/17 (weekend Cabourg + dimanche cabaret)

25 Sep 17 by member: isabellelarcher


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isabellelarcher's Journal, 22 Sep 17

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