Weigh In record (no journal entry) for 22 September 2017
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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608 kcal
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Fat: 15.53g | Prot: 35.74g | Carbs: 76.51g.
Breakfast: Linessa Goudse Kaas 30+ Geraspt, Plus Spinazie Vriesvers, AH Farfalle. more...
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Gaining 0.9 kg a Week
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minewarriors's Weight History
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